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La Importancia de la Fecha de Cosecha en el Aceite de Oliva Virgen Extra

por Guillermo Pabon Garcia en Jun 10, 2025

En Ibérico Taste, nosotros (Milana y Guillermo) siempre destacamos la importancia de la frescura en los aceites de oliva virgen extra (AOVE). La fecha de cosecha es un detalle clave que revisamos y recomendamos a nuestros clientes.

¿Qué es la fecha de cosecha del aceite de oliva?

La fecha de cosecha indica exactamente cuándo se recolectaron y prensaron las aceitunas. A diferencia del vino, el aceite no mejora con el tiempo; el aceite fresco siempre es mejor.

¿Por qué es importante la frescura del aceite de oliva?

  • Sabor y aroma: Los aceites frescos tienen sabores y aromas intensos, que realzan tus platos notablemente.
  • Antioxidantes y beneficios para la salud: El aceite fresco contiene mayores niveles de antioxidantes saludables.
  • Vida útil: El aceite de oliva tiene una vida útil aproximada de 18-24 meses desde la cosecha. Un aceite más fresco dura más y sabe mejor.

Cómo saber si un aceite de oliva es fresco

Busca siempre la fecha de cosecha en la botella. Idealmente, escoge aceites que se hayan cosechado dentro del último año.

Mejor época para comprar aceite fresco

En España, la cosecha suele realizarse entre octubre y diciembre, haciendo del invierno y la primavera los mejores momentos para adquirir aceite recién prensado.

Compra Aceite de Oliva Gourmet Fresco Online

En Ibérico Taste seleccionamos cuidadosamente aceites frescos de los mejores productores de España. Revisa la fecha de cosecha y disfruta una calidad excepcional.

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Spanish winter food isn’t typically spicy in the chili-hot sense, but it is very warming. Smoked paprika, garlic, and slow-cooked meats create deep, comforting flavors. Dishes like patatas bravas or callos may include chili or spice, but heat is usually balanced rather than intense.

Yes, nearly every region has its own winter stew. Northern regions favor rich bean dishes like fabada asturiana, central Spain is known for cocido, and mountain areas often cook meat-heavy stews designed to sustain people through cold, long days.

Absolutely. Tapas remain popular year-round, but in winter people prefer warm tapas such as patatas bravas, croquettes, meatballs (albóndigas), and stewed dishes rather than cold or seafood-based options.

Many traditional winter dishes are quite balanced, especially those based on legumes and vegetables. While cured meats are used, they’re often added for flavor rather than bulk, and meals are typically homemade and slow-cooked, making them both nutritious and satisfying.

Slow cooking allows tough cuts of meat, dried legumes, and root vegetables to become tender and flavorful. It also creates rich broths and sauces that retain heat and provide comfort, which is ideal during colder weather.

Yes, Spanish winter cuisine is strongly rooted in home cooking. Many classic cold-weather dishes—such as stews, soups, and braises—are traditionally prepared at home and eaten as long, leisurely meals. Recipes are often passed down through generations and made in large batches to feed families over several days.

Winter desserts in Spain tend to be richer and more traditional. Favorites include churros con chocolate, rice pudding (arroz con leche), and baked goods flavored with cinnamon, citrus, and almonds. These sweets are often enjoyed alongside hot chocolate or coffee, especially on cold days.