Premium Hearts of Artichokes by El Navarrico

Our Premium Hearts of Artichokes by El Navarrico are a delicious, tender and healthy food from Spain, with a multitude of culinary uses.

They are a popular Spanish canned vegetable, considered a staple among Spanish groceries in households across Spain!

Artichokes are nutrient-rich vegetables known for their distinct taste and numerous health benefits. They are packed with fiber, vitamins, and minerals, including vitamin C, vitamin K, folate, potassium, and magnesium. Additionally, artichokes are low in calories and fat, making them a great choice for those looking to maintain a healthy diet. They are also known for their potential to aid digestion, promote liver health, and regulate blood sugar levels. Overall, artichokes are a versatile and nutritious addition to any diet.

How to eat Hearts of Artichoke?

Artichokes are versatile ingredient that can be incorporated into various dishes, adding flavor and texture to many recipes. Ideal for vegetable paella, pasta dishes or sautéed artichokes with Iberian ham, adding an unique flavor and texture.