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The best canned sardines
Awarded as the best canned sardines in the world, our Canned Sardines in Olive Oil by Real Conservera Española, one of the best sardines brand, are among the most gourmet Spanish tins.
Handpacked and toasted, its shiny silver color, creamy texture and intense fishy flavor are improved by the maceration in olive oil. This sardines come exclusively from the surroundings of the Galician estuaries (coastal fishing). They are the "pilchardus sardine" variety, specimens captured in the Atlantic Ocean. Each specimen is caught in the Atlantic during the season when it contains the most fat and at the most suitable time of day, respecting the principles of sustainable fishing and using traditional fishing methods.
Each sardine is meticulously cleaned by hand, undergoing an evisceration process where the head, tail, and any residue from the abdomen are removed with precision and care to maintain the integrity of the skin and flesh. After cleaning, the sardines are washed in brine and individually grilled, toasted to achieve the desired texture.
How to eat Canned Sardines?
The uses for canned sardines are countless. Being a highly versatile preserve, you can create endless recipes with canned sardines, You can add them in tomato sauce or sauté them in olive oil with garlic, onion, and tomato along with a splash of lemon juice, salt, and pepper. However, because it's a high-quality gourmet canned food, we recommend enjoying them simply with some bread and a glass of white wine. This way, you can fully appreciate their flavor.
Canned Sardines nutrients
Are canned sardines healthy? The answer is YES, very much so! It's a wonderful way to eat oily fish, necessary for a healthy and balanced diet. They are rich in protein and omega-3 fatty acids.
Awards: BEST CONSERVA OF THE WORLD Nº1 in its category of Sardine, TOP 10 of the general category / 2024 World’s 101 Best Canned Products from the Sea.
Treat your taste buds to the delicious flavor of our Ortiz Sardines in Olive Oil. A premium canned sardines carefully selected from one of the best sardines brand and packed in the highest quality olive oil, resulting in a rich and savory taste that will leave you wanting more.
These Sardines have an unmistakable flavor thanks to their preparation method. These sardines are crafted through an artisanal process where they are lightly fried in olive oil and carefully hand-packed, one by one. The "Sardina pilchardus" is a gregarious species, undertaking significant migrations during its life.
This blue fish is a marvel of the sea, packed with nutrients despite its size. Captured between the months of August and November, using purse seine fishing, preferably at dawn, to ensure the best flavor.
They have a delicious taste, but also have many health benefits, since they are rich in protein, omega-3 fatty acids, and other essential nutrients, making them a healthy and delicious addition to any meal.
How to eat Canned Sardines?
Ready to eat. Enjoy them on top of a slice of bread soaked in their own oil. You can also add a different touch by spreading a bit of butter on the bread or by adding chopped fresh tomato on top.
The Small Sardines in Olive Oil by La Curiosa are a delicious and healthy Spanish tapa. A classic among Spanish tins.
La Curiosa, one of the best sardines brand from Spain, make them following the traditional methods. After being caught, they are meticulously hand-cleaned. Subsequently, they are traditionally toasted to achieve the desired texture, ensuring they don't break. Finally, they are carefully hand-packed, one by one. To preserve their flavor and texture, we use the finest quality olive oil as a covering liquid.
Are Canned Sardines good for you?
Canned sardines are rich in omega-3 fatty acids, protein, vitamin D, and minerals like calcium and phosphorus. They support heart health, bone strength, and provide essential nutrients for overall well-being.
How to serve Canned Sardines?
Enjoy them on bread or with Spanish crackers like picos camperos or regañás.
The Spicy Sardines in Olive Oil by La Curiosa are a delicious and healthy Spanish delicatessen recommended for spicy food lovers. La Curiosa, one of the best sardines brand from Spain, make their Spanish tins following the traditional methods.
These sardines, after being caught, are meticulously hand-cleaned. Then, they are traditionally toasted to achieve the desired texture and flavor, ensuring they don't break. Finally, they are carefully hand-canned, one by one. To preserve their flavor and texture, they use the finest quality olive oil as a covering liquid.
A touch of spiceness is added by incorporating a natural ingredient: a pleasant hint of chili pepper.
Canned Sardines nutrition
Canned sardines are packed with omega-3 fatty acids, protein, vitamin D, and minerals such as calcium and phosphorus. They promote cardiovascular health, strengthen bones, and deliver vital nutrients for overall health and wellness.
