Why Harvest Date Matters in Extra Virgin Olive Oil: A Buyer’s Guide

Why Harvest Date Matters in Extra Virgin Olive Oil: A Buyer’s Guide

by Guillermo Pabon Garcia on Jun 10, 2025

At Ibérico Taste, we (Milana and Guillermo) often highlight the importance of freshness in extra virgin olive oils (EVOOs). One key detail we always check and recommend to customers is the harvest date. Here's why it matters.

What is the Harvest Date in Olive Oil?

The harvest date indicates exactly when the olives were picked and pressed into oil. Unlike wine, olive oil doesn't improve with age; fresh olive oil is always best.

Why Freshness Matters in Olive Oil

  • Flavor & Aroma: Fresher oils have vibrant flavors and aromas, enhancing dishes significantly.
  • Antioxidants & Health Benefits: Fresh olive oil contains higher levels of beneficial antioxidants.
  • Shelf Life: Olive oils have a shelf life of approximately 18-24 months from harvest. Fresher oil lasts longer and tastes better.

How to Check Olive Oil Freshness

Always look for the harvest date clearly listed on the bottle. Ideally, choose oils harvested within the last year for peak quality.

Best Time of Year for Fresh Olive Oil

In Spain, olives are typically harvested from October to December, making early winter through spring the perfect time to buy fresh olive oil.

Buy Fresh Gourmet Spanish Olive Oils Online

At Ibérico Taste, we carefully select only the freshest extra virgin olive oils from Spain’s finest producers. Check the harvest date and enjoy exceptional quality.

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Spanish winter food isn’t typically spicy in the chili-hot sense, but it is very warming. Smoked paprika, garlic, and slow-cooked meats create deep, comforting flavors. Dishes like patatas bravas or callos may include chili or spice, but heat is usually balanced rather than intense.

Yes, nearly every region has its own winter stew. Northern regions favor rich bean dishes like fabada asturiana, central Spain is known for cocido, and mountain areas often cook meat-heavy stews designed to sustain people through cold, long days.

Absolutely. Tapas remain popular year-round, but in winter people prefer warm tapas such as patatas bravas, croquettes, meatballs (albóndigas), and stewed dishes rather than cold or seafood-based options.

Many traditional winter dishes are quite balanced, especially those based on legumes and vegetables. While cured meats are used, they’re often added for flavor rather than bulk, and meals are typically homemade and slow-cooked, making them both nutritious and satisfying.

Slow cooking allows tough cuts of meat, dried legumes, and root vegetables to become tender and flavorful. It also creates rich broths and sauces that retain heat and provide comfort, which is ideal during colder weather.

Yes, Spanish winter cuisine is strongly rooted in home cooking. Many classic cold-weather dishes—such as stews, soups, and braises—are traditionally prepared at home and eaten as long, leisurely meals. Recipes are often passed down through generations and made in large batches to feed families over several days.

Winter desserts in Spain tend to be richer and more traditional. Favorites include churros con chocolate, rice pudding (arroz con leche), and baked goods flavored with cinnamon, citrus, and almonds. These sweets are often enjoyed alongside hot chocolate or coffee, especially on cold days.